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Couples Therapy in Chicago

Couples Counseling Associates Can Help

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Does Couples Counseling Work?

Research shows that couples who are MOST satisfied with the results of their couples therapy are those who did not put off getting help from a qualified professional. However, even couples who have been struggling for a long time can turn things around when both members are interested in making the relationship better.

Why Do Couples Put Off Counseling?

Some couples know there is a problem, but are worried about risking time and money on relationship help. Our work with couples is based in solid research on what makes a relationship successful. We can help you identify your strengths and learn proven skills to help turn things around.

Some couples fear that their counselor will take sides or have a blaming attitude. A good couples counselor will strive to understand both partners, and help you understand each other.

For other couples, a challenging life transition is taking a toll on an otherwise great relationship. Although some couples can get back on track, often they need help.

Some people view talking to a counselor as a sign of weakness, failure, or mental health problems. Going to couples counseling isn't an admission of defeat, it just means that you want to have a better relationship. Most people go through difficulties in their relationships.

The Outcome Of Couples Counseling Is Optimal When

1) The counselor has training and expertise in helping distressed couples;

2) The expectations are clear to both parties (even when each member of the couple has different expectations);

3) Both members of the couple are motivated to change;

4) There is/was a foundation of friendship and/or love.

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The Outcome Of Couple Counseling Is Less Optimal When

1) Couples use the counseling process as a last resort or as a threat;

2) The couples counselor does not have expertise in working with couples in distress;

3) One or both members are only motivated to blame the other;

4) There is little or no prior foundation of friendship and/or love.

Click here to learn more about Dr. Sara Schwarzbaum and Associates.

It's important not to wait!

A relationship can quickly spiral downward, and you may end up doing or saying things that are hard to repair.

Putting off relationship repair can have an effect on your physical and emotional health.

Talking to a couples counselor or seeking marriage therapy can help you to see the situation in a new way, reduce tensions, and help you reconnect with your partner.